Full Body Composition
Full Body Composition
Because a complete picture leads to better decisions.
Because a complete picture leads to better decisions.
Understanding your body composition offers valuable insights into health, fitness, and long-term disease risk. At EHS, we use advanced imaging and bioimpedance technology to measure fat mass, lean mass, fluid status, and fat distribution, including deep visceral fat linked to chronic conditions. These tests help monitor changes over time, personalise interventions, and support preventative care strategies aligned with your goals. Our medical advisory panel has selected these tests to ensure accuracy, depth, and clinical relevance.
In-Clinic Doctor Examination
Body Mass Index (BMI)
A calculation based on height and weight that estimates body fat. It is used to classify weight status and assess health risk related to weight.
Body Mass Index (BMI)
A calculation based on height and weight that estimates body fat. It is used to classify weight status and assess health risk related to weight.
Body Mass Index (BMI)
A calculation based on height and weight that estimates body fat. It is used to classify weight status and assess health risk related to weight.
Relative Skeletal Muscle Index (RSMI)
A measure that adjusts skeletal muscle mass for height to assess muscle adequacy relative to body size.
Relative Skeletal Muscle Index (RSMI)
A measure that adjusts skeletal muscle mass for height to assess muscle adequacy relative to body size.
Relative Skeletal Muscle Index (RSMI)
A measure that adjusts skeletal muscle mass for height to assess muscle adequacy relative to body size.
Waist Measurement
Waist measurement is a simple, in-person test that helps assess body fat distribution. It provides an important indicator of risk for conditions such as heart disease, diabetes and metabolic syndrome.
Waist Measurement
Waist measurement is a simple, in-person test that helps assess body fat distribution. It provides an important indicator of risk for conditions such as heart disease, diabetes and metabolic syndrome.
Waist Measurement
Waist measurement is a simple, in-person test that helps assess body fat distribution. It provides an important indicator of risk for conditions such as heart disease, diabetes and metabolic syndrome.
In-Clinic Exercise Physiology Assessment
Android/Gynoid Ratio
A body composition measure that compares fat distribution in the abdominal (android) area to the hip/thigh (gynoid) area. It is used to assess risk related to visceral fat.
Android/Gynoid Ratio
A body composition measure that compares fat distribution in the abdominal (android) area to the hip/thigh (gynoid) area. It is used to assess risk related to visceral fat.
Android/Gynoid Ratio
A body composition measure that compares fat distribution in the abdominal (android) area to the hip/thigh (gynoid) area. It is used to assess risk related to visceral fat.
Estimated VAT Mass
A body composition measure that estimates the weight of visceral fat stored around internal organs.
Estimated VAT Mass
A body composition measure that estimates the weight of visceral fat stored around internal organs.
Estimated VAT Mass
A body composition measure that estimates the weight of visceral fat stored around internal organs.
Estimated VAT Volume
A body composition measure that estimates the volume of visceral adipose tissue in the abdominal cavity.
Estimated VAT Volume
A body composition measure that estimates the volume of visceral adipose tissue in the abdominal cavity.
Estimated VAT Volume
A body composition measure that estimates the volume of visceral adipose tissue in the abdominal cavity.
Fat Free Mass Index (FFMI)
A calculation that adjusts fat-free body mass for height to assess muscle development.
Fat Free Mass Index (FFMI)
A calculation that adjusts fat-free body mass for height to assess muscle development.
Fat Free Mass Index (FFMI)
A calculation that adjusts fat-free body mass for height to assess muscle development.
Fat Mass Index (FMI)
A calculation that adjusts body fat mass for height to assess fat distribution.
Fat Mass Index (FMI)
A calculation that adjusts body fat mass for height to assess fat distribution.
Fat Mass Index (FMI)
A calculation that adjusts body fat mass for height to assess fat distribution.
Grip Strength
An in-person assessment using a hand dynamometer to measure muscle strength and endurance in the hands and forearms. Grip strength is a key indicator of overall muscle function, mobility, and long-term health outcomes.
Grip Strength
An in-person assessment using a hand dynamometer to measure muscle strength and endurance in the hands and forearms. Grip strength is a key indicator of overall muscle function, mobility, and long-term health outcomes.
Grip Strength
An in-person assessment using a hand dynamometer to measure muscle strength and endurance in the hands and forearms. Grip strength is a key indicator of overall muscle function, mobility, and long-term health outcomes.
Regional Imbalances
A body composition assessment that compares muscle or fat distribution across different areas of the body.
Regional Imbalances
A body composition assessment that compares muscle or fat distribution across different areas of the body.
Regional Imbalances
A body composition assessment that compares muscle or fat distribution across different areas of the body.
Sozo
A non-invasive bioimpedance device used to measure fluid status and body composition. It supports the assessment of lymphatic, fat, and muscle balance.
Sozo
A non-invasive bioimpedance device used to measure fluid status and body composition. It supports the assessment of lymphatic, fat, and muscle balance.
Sozo
A non-invasive bioimpedance device used to measure fluid status and body composition. It supports the assessment of lymphatic, fat, and muscle balance.
Total Body % Fat
A body composition measure that estimates the percentage of total body weight made up of fat tissue.
Total Body % Fat
A body composition measure that estimates the percentage of total body weight made up of fat tissue.
Total Body % Fat
A body composition measure that estimates the percentage of total body weight made up of fat tissue.
Total Fat Mass
A measurement of the total amount of fat tissue in the body, typically reported in kilograms.
Total Fat Mass
A measurement of the total amount of fat tissue in the body, typically reported in kilograms.
Total Fat Mass
A measurement of the total amount of fat tissue in the body, typically reported in kilograms.
Total Lean Mass
A measurement of the total weight of non-fat tissue in the body, including muscle, organs, and bone (excluding fat).
Total Lean Mass
A measurement of the total weight of non-fat tissue in the body, including muscle, organs, and bone (excluding fat).
Total Lean Mass
A measurement of the total weight of non-fat tissue in the body, including muscle, organs, and bone (excluding fat).
Visceral Fat
A measure of fat stored deep within the abdominal cavity, surrounding internal organs. It is associated with metabolic and cardiovascular risk.
Visceral Fat
A measure of fat stored deep within the abdominal cavity, surrounding internal organs. It is associated with metabolic and cardiovascular risk.
Visceral Fat
A measure of fat stored deep within the abdominal cavity, surrounding internal organs. It is associated with metabolic and cardiovascular risk.
Additional Diagnostics
Bone Mineral Density Scans
A test that measures the strength and density of bones. It helps assess the risk of osteoporosis and fractures.
Bone Mineral Density Scans
A test that measures the strength and density of bones. It helps assess the risk of osteoporosis and fractures.
Bone Mineral Density Scans
A test that measures the strength and density of bones. It helps assess the risk of osteoporosis and fractures.
Why does this matter?
Shifts in fat or muscle mass can impact metabolic health, cardiovascular risk, hormone function, and physical performance. Measuring body composition with precision allows for more targeted strategies to support weight management, muscle development, and healthy ageing.