Timothy is an Exercise Scientist with a Bachelor of Sport and Exercise Science from the University of the Sunshine Coast. He has built a solid foundation in health and performance through roles in personal training, corporate health, and exposure to elite sport. His experience includes working with clients across different ages and abilities, supported by placements in high-performance environments and his own time playing football overseas. Passionate about movement science, exercise prescription and performance, Timothy combines his sporting background with evidence-based strategies to help clients improve their wellbeing and achieve long-term results.