Anthea is a highly qualified food scientist, dietitian, sports dietitian and counsellor with more than 20 years’ experience. She has worked with EHS since 2002 as a dietitian and later as a health coach, building deep insight into the executive lifestyle and its unique challenges. Her expertise spans sports nutrition through the NSW Institute of Sport and local clubs, along with seminar delivery for organisations. Anthea’s approach is balanced and practical, helping clients achieve sustainable results; outside work she enjoys time with her young family.