Menopause and Peri-Menopause Education Sessions
Personalised, evidence-based education around menopause and peri-menopause.
Why Menopause and Peri-menopause Matter
Menopause and peri-menopause bring changes that can affect every aspect of life, from energy levels and sleep through to mood and focus. These shifts are not always easy to navigate, and while they are a natural stage of life, they can also be disruptive without the right information and support.
What the Sessions Offer
Our 45-minute telehealth sessions provide a safe and supportive space to explore your questions with an experienced EHS doctor. The focus is on education rather than diagnosis or prescriptions. You’ll gain clear, evidence-based information about what’s happening in your body, the common symptoms to expect, and the full range of treatment and lifestyle options available.
Why It Helps
By the end of your session, you’ll walk away with reliable knowledge and practical strategies tailored to your stage of life. The aim is to replace uncertainty with confidence and help you take an informed, proactive approach to your wellbeing during menopause and peri-menopause.
